Contact
Breath. Body. Rhythm. And an Exhale.​
If you’re curious about working together, have a question, or would like to explore what might support you or your group, you’re very welcome to reach out.

There’s no pressure or expectation — just a conversation to see what feels right.

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How to get in touch:​

• Email me directly: helenducros8@gmail.com

• Or use the contact form below

Not Sure Where to Start?

Sometimes the first step is simply a conversation.

Book a free 15 minute discovery call — a gentle, no pressure chat to explore what might feel supportive for you, and whether we're a good fit to work together.

There's no obligation — just a warm conversation at your pace.

Book Your Free Discovery Call →
 

Availability:
One-on-one sessions are scheduled by arrangement, usually:​​

• Most Fridays

• Alternate weekends

• Weekday afternoons
   

Mornings Monday–Thursday (term time) are dedicated to teaching swimming, but times are flexible — we’ll find what works for you.