Reiki
Breath. Body. Rhythm. And an Exhale.
Reiki works with your body’s energy pathways and nervous system to support attunement, presence, and natural flow. We carry not only physical tension, but also emotional, mental, and energetic patterns — sometimes long after an experience has passed.
Each session is a gentle, attuned offering, allowing your system to soften, settle, and reconnect with its own natural rhythm. Reiki doesn’t push or force. It offers a space for your body and energy to respond, integrate, and find steadiness. You might notice warmth, tingling, stillness, or simply a sense of balance — each session meets you exactly where you are.
Optional breath or movement practices can be woven in, guided by your pace, choice, and what your system needs in that moment.
How I Work
I guide each session with trauma-informed, nervous-system–sensitive principles. Every placement, touch, and sound element is offered intentionally at a pace that supports your system.
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Sessions are fully clothed, using light touch or hands hovering above the body.
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Optional guided breath or gentle movement may be incorporated.
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Crystal bowls or soft soundscapes may close the session, if helpful.
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Every session is tailored to your needs, presence, and current energy, creating a responsive space where your system can find flow, steadiness, and capacity.
No pushing. No forcing. Just a responsive space for your system to reconnect with its own rhythm.
How Reiki Supports You
Reiki can support people who are:
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Navigating stress or life transitions
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Experiencing tension or energetic blocks
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Craving grounding and body connection
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Interested in sustainable nervous system attunement
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Seeking a gentle, attuned, body- and energy-based approach
Sessions are suitable for both 1:1 and group settings, adapting support while maintaining the same principles.
Supporting Your Wellbeing
Reiki is a gentle, non-invasive practice that complements any medical or therapeutic care you’re receiving. It’s here to support your wellbeing — not replace professional treatment.
Please check in if you have any health concerns or are currently under medical care. Sessions are responsive and modifications are available.
For full details on safety guidelines, contraindications, and guidance for your session, please see our Your Wellbeing and Safety page →
Sessions and Investment
Reiki – Session Options
1:1 Reiki Session
60 minutes | $130
A personalised, attuned Reiki session designed to support your nervous system and help you reconnect with your natural rhythm. You’re welcome to book a session focused specifically on Reiki, crystal sound, or breath-based practices, depending on what feels most supportive for you at this time.
Sessions begin with space to arrive and settle, allowing your body and breath to slow and orient. From there the session unfolds intuitively, working with the body’s natural rhythms to support relaxation, clarity, and integration. Where appropriate, other supportive elements may be gently woven in with care and consent.
90 minutes | $175
A longer session offering more space to settle, explore, and integrate. This extended time allows for a deeper experience with the modality you’ve chosen, or the inclusion of complementary practices such as sound, breath, or gentle movement where supportive for your system.
Explore Session Availability →
An invitation to pause, reconnect, and return to your natural rhythm.
For private group sessions, sound journeys, workshops, and workplace wellbeing experiences you can also explore the Work With Me page → for full details
Rooted in Usui Lineage
I am trained as a Reiki Master in the traditional Japanese Usui system. Rooted in meditative and energetic practices, this lineage honors Reiki as a path of self-awareness, attunement, and alignment.
Learn Reiki with Me
I also offer Reiki Level 1, 2 & 3 (Master Level) trainings for those called to explore Reiki for personal practice, energetic awareness, or to support others. These intimate, hands-on trainings are grounded in the Usui System of Natural Energy, emphasising self-awareness, energetic integrity, and nervous system sensitivity.
Whether you’re new to Reiki or deepening your journey, each level is an invitation to connect more fully with your energy, presence, and inner wisdom, and cultivate skills to bring awareness and balance into your life and interactions with others.
Enquire About Reiki Trainings →
Explore upcoming sessions and find your level.